Achieve More Today
Here at R&F fitness we strive to hear your suggestions and help you be the best version of yourself. We provide many class options for those who like to be motivated by a group and 1:1 training options for a more personal experience. We also provide designated spaces for cardio, machines, and free weights. Along with clean locker rooms and shower spaces for your convenience.
First Class Fitness Space
Huge workout space with everything you need for your training. Our gym is staffed every day with trainers who can help you learn how to use the equipment.
- Cardio deck
- Free weight area
- Squat racks
- Machine area
- Turf space area
Fitness Experts
We live for fitness. Our trainers and instructors are certified, insured, and love what they do.
We offer one-on-one personal training as well as small group training. Perfect for:
- First-time exercisers
- Athletic training
- Strength training
- Weight loss
- Nutrition
Unlimited Classes
Our classes are convenient & fun. The dedicated spin room features 6 classes per week and 18 bikes.
In our large classroom, take Zumba, HIIT, and Isometric classes designed and lead by our certified instructors. Check out our schedule of classes and bring your friends!